Who needs the gym?

Okay, so it’s the second week of January.  This is the hottest time of year for sales of gym memberships and fitness equipment.  Save your money and get a dog! If you’re bundled up, the fresh air, sunshine and the crisp snow are more powerful stimulants than anything they’re pumping into the stale air in [...]

Eat, play, love

I don’t think that Gus has any idea at all that the calendar has just turned over, but for us humans, it’s hard to escape.  There is something about the approach of December 31 that makes us reflect on what has passed, and on what lies ahead.  It can all get a bit overwhelming. As [...]